According to the National Institute of Stress, numerous studies show that job stress is far and away the major source of stress for American adults and that it has escalated progressively over the past few decades. Increased levels of job stress as assessed by the perception of having little control but lots of demands have been demonstrated to be associated with increased rates of heart attack, hypertension and other disorders. Below is a video on how Stanford Univeristy is combating workplace stress.
Like Stanford University, major corporations have tested the HeartMath system in their workplaces and have realized a sizable return on investment. These workplace stress management programs have increased productivity and company loyalty and decreased absenteeism, health care costs and turnover.
Contact us to learn about our workplace stress management interventions, for groups and individuals, lead by one of our Certified HeartMath staff.