As a goal oriented biofeedback and peak performance practice, our goal is to help you build emotional resilience, and sustain peak performance. By applying emotional regulation techniques, we will unearth long-standing behavior patterns or negative perceptions (despair, anxiety, panic) that may be holding you back from achieving your goals.
Click the link to hear an interview with Nina Sonovia, MS about how to get beyond your good intentions to actually using some practical ideas to meet your goals. This interview highlights a couple of 8 Effect™ principles. bitly.com/achievinggoals